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| Monday, April 28, 2008 |
| Hungover? Try this for lunch! |
Now its time for me to drop some science on you! Yes, we are all afraid of mayo on a severe case of "WTFDID Syndrome*", but here’s a recipe that has successfully warded off the symptoms for my buds and I for a long time.
INGREDIENTS
2 tablespoons lime juice (from about 1 lime)
1 tablespoon mayonnaise
2 teaspoons honey mustard (Recipe below)
1/2 teaspoon salt
1/4 teaspoon fresh-ground black pepper
1/2 cup olive oil
2 cups diced cooked chicken
1 cucumber, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice
1 red bell pepper, cut into 1/4-inch dice
2 tablespoons minced red onion
1 large mango, peeled and sliced (optional)
2 teaspoons chopped fresh tarragon, chives, or basil
1/2 pound mixed salad greens (about 4 quarts)
DIRECTIONS
1. In a large glass or stainless-steel bowl, whisk together the lime juice, mayonnaise, mustard, salt, and black pepper. Add the oil slowly, whisking.
2. In a medium glass or stainless-steel bowl, toss the chicken, cucumber, bell pepper, onion, mango, and tarragon with half the dressing. Toss the greens into the remaining dressing. Put the greens on plates and top with the chicken salad.
HONEY MUSTARD DRESSING
INGREDIENTS
1/8 cup fat free mayonnaise
1/8 cup Grey Poupon Dijon mustard
1/8 cup honey
1/2 tablespoon prepared mustard
1/2 tablespoon white vinegar
1/16 teaspoon paprika
DIRECTIONS
In a medium glass or stainless-steel bowl, whisk together all ingredients well. Store in a covered container in the refrigerator until ready to use. Make 1/2 cup.
Fruit contains fructose, a form of sugar that helps the body burn alcohol faster that helps accelerate the removal of remaining alcohol in your body. In addition, fruit contain high levels of vitamins and nutrients that help to replace the body's energy and expel alcohol toxins from the body faster.
Honey is a concentrated form of fructose, so eating honey helps too.
Eggs contain cysteine, a substance that breaks down acetaldehyde, the toxin that causes hangovers. The liver contains glutathione that is easily depleted by acetaldehyde and eating eggs helps to absorb this toxin. Additionally, eggs give you energy in the morning.
Alcohol dehydrates the body, so drinking lots of water before going to sleep and after waking in the morning helps relieve the discomfort that alcohol dehydration causes. Cucumber helps replenish the water supply in your body and prevents the rapid change in alcohol levels that causes headaches.
So now, with a little preparation, you can make it through Monday without the dirty looks from your boss and with a little less swearing that you'll "never do that again".
* What The Fudge Did I Drink (WTFDID) Syndrome is characterized by fatigue, headache, dizziness, and vertigo, anal leakage, unexplained scars or injuries, unplanned pregnancy, sexually transmitted disease, being "so fudging wasted", and generally looking like a douchebag. Some or all symptoms may be present.Labels: Cooking, cure, hangover, Recipes, symptoms, Syndrome |
posted by Allen @ 10:26 AM  |
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| Tuesday, March 11, 2008 |
| What's for Dinner? |
So here's a little something for my foodie homies. Tonight is "Asian Night" around my place so I whipped up a favorite of the wife's. Here's my recipe for "Uptown Eggrolls"
1/2 cup dried mushrooms
4 oz. Firm Tofu/Chicken
1 clove garlic, minced
1 tablespoon oil
16 oz. bean sprouts, washed and drained
2 cup small spinach leaves
1/2 cup green onion, thin sliced
1/2 cup bamboo shoots, thin sliced
2 tablespoons reduced sodium soy sauce
2 teaspoons cornstarch
1 teaspoon grated ginger root
1 teaspoon sugar
1/4 teaspoon salt
12 egg roll wrappers
Vegetable oil for deep frying
- Soak mushrooms in warm water for 30 minutes; drain and chop, discarding stems.
- Chop tofu/chicken for filling. Stir-fry tofu/chicken and garlic quickly in 1 T hot oil about 2 minutes.
- Add vegetables, stir-fry about 3 minutes more.
- Blend soy sauce with cornstarch; stir in ginger root, sugar and salt.
- Stir corn starch mixture into tofu/chicken mixture; cook and stir until thickened. Allow to cool.
- Place egg roll wrapper with one point toward you.
- Spoon 1/4 cup filling diagonally across and just below center of skin.
- Fold bottom point of wrapper over filling; tuck point under filling.
- Fold side corners over, forming an envelope shape. Roll up.
- Fry egg rolls, a few at a time, in deep hot oil (365 degrees) for 2-3 minutes or until golden brown.
- Drain on paper towels.
- Serve with fried rice or lo mein.
Labels: Cooking, Recipes |
| posted by Allen @ 9:20 PM |
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